ONE IN FIVE
A recent Sport England survey found that "Just one in five adults in [England] .... does the recommended 30 minutes of exercise three times a week."
That's not a lot - is it?
And I heard (ssssh...) that the actual recommended amount is actually 30 minutes 5x a week and the government realise that publishing that fact will put people off!
Hmmmm.....
That's not a lot - is it?
And I heard (ssssh...) that the actual recommended amount is actually 30 minutes 5x a week and the government realise that publishing that fact will put people off!
Hmmmm.....
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